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Fitness

FITNESS AND ITS RELEVANCE TO YOGA AND YOGIC SECRETS

Yoga asana Wellness mantra

Lifestyle • Yoga

YOGA Asana , Yogic Postures- The Wellness Mantra

Wellness is associated with happiness, blissful living. Being healthy and fit isn’t a trend. It’s a lifestyle-an approach to life and will not happen by accident. I believe it’s my responsibility to share the information with others to embrace life, Nourish own soul, keep balance and keep moving.

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