The Secrets to Flawless Skin and Shiny Hair are hidden In Your Kitchen
Beauty Spices

The Secrets to Flawless Skin and Shiny Hair are hidden In Your Kitchen

Flawless Skin and Hair
Written by Anima Sur

From time immemorial beauty is always in vogue. Generally, flawless skin and strong thick, shiny hair are the parameters of beauty. All are judges in any society. And to cope up with this people try out different methods. In this hectic world, we find the time and visit beauty salons to get ourselves pampered with chemicals to get back that perfect skin so as to achieve appreciations from others.

Do people always try to find answers to questions like what can I do for my dry itchy irritated scalp? How can I get rid off my dandruff in a natural way? Is there any best natural remedy for my flaky scalp?

As we mature questions like how can I remove wrinkles from my face? How can I again get flawless skin? Is there any other remedy to remove wrinkles around the eyes? How to get the neck wrinkles off? Any natural remedy to remove forehead wrinkles?

Nature has gifted us with spices and herbs. We can also take care of our beauty (hair and skin) with this spices-gift of nature. Though it takes time and patience -the spices which we use n our food are harmless. So try out some of these spices for your skin and hair care.

FENNEL Seeds for achieving flawless skin and Hair:

Fennel seedsPrevention of premature greying of hair: when consumed internally as well as an external application. It is rich in potent minerals such as calcium, potassium, iron, zinc, Selenium, and MN as well as powerful Antioxidants that pendant and Nourish the hair follicle and stimulates hair growth.

Drink Fennel water regularly for a healthy younger self. As long you have a healthy skin no wrinkles will there. A perfect way for flawless skin with spices as medicine.

Strengthen hair follicle:

The beauty benefits of fennel seed arise from the fact that they are rich in antioxidants.

Including quercetin and Kaemptorol as well as essential oil compounds like limonene, anethole which are also vital for luscious hair. There are rich in vitamins c, A and B vitamins which protect hair cells from the free radicals and scalp irritants.

Rinse hair with the fennel water after washing.

To make fennel water hair wash: simply shimmer 1 teaspoon of fennel seed in 2 cups of hot water make sure, that the infusion temperature cool down before using it on your hair.

SKIN:

Detoxifies the skin From the Inside Out. Being a natural diuretic fennel seed for water retention problem and help flush acne-causing toxins from our system.

IT Act as an excellent skin detoxifier and purifies and smoothes skin from inside out.

As per Ayurveda, fennel seeds have long been used for their detox and therapeutic properties.

to make a Detox drink with fennel seeds- add one tablespoon of fennel seeds into a pan of what water letter to step for 20 minutes.

Drink this infusion on an empty stomach regularly. With time you will gain flawless skin and hair.

Slow Down fine lines and wrinkles: antioxidants in fennel seed fight of free radical scavengers that rob from oxygen from healthy skin cells.

it has powerful anti-aging properties that will protect both skin and hair from premature aging when inside.

This water when applied to the skin will nourish and plump skin cells with moisture keeping the facial skin soft and supple.

Fenugreek

FENUGREEK:

SKIN TONER: prepare the paste of fenugreek seeds by mixing it with an appropriate amount of water or raw milk, and applying it on the skin will improve the skin tone.

Reduces hair fall:  soak few seeds of fenugreek in water. Apply this paste on your scalp and let it remain for at least an hour. Wash your hair with cold water. Do this on a regular basis for effective results. The hormone presents in fenugreek play a key role in maintaining hormonal balance in the body thereby preventing hair fall

Reduces itching and dandruff: soak 1 teaspoon of fenugreek seeds in a copper vessel containing 300 to 400 ml of water and leave it overnight.  In the morning train solution and drains your hair with the solution

Nutmeg

NUTMEG:

Controls acne: Healing acne you can apply a mixture of nutmeg powder and raw milk for about half an hour in then wash it off with lukewarm water:

Improve skin complexion and blemishes: make a paste of nutmeg that includes some milk and applies it on the affected area and skin.

Turmeric

TURMERIC

Skin disorders: Taking 1-2 gram of turmeric with 10 ml of filtered cow urine will help to control skin problems (wet skin diseases).

It can also be applied externally- mix turmeric powder in white butter and apply it on the skin disease.

Other Herbs Gifted By Nature:

Mulethi or the licorice and Tulsi (Holy Basil) which are very common in Indian houses also plays a vital role in providing clear skin.

To achieve flawless skin and Mulethi powder is mixed with milk. Application of this pack can reduce acne, oiliness, and dryness of the skin. Similarly, Tulsi juice also removes various skin disorders. Another herbal mixture is Triphala. Will discuss all these in some other articles.

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About the author

Anima Sur

A health Blogger. "Take care of the whole, and the part will take care of itself". This is the essence of Yogic Wellness- keeping the whole being healthy.